Description
Very fragrant pea soup, not only lean, but also diet! For everyone who wants to lose weight, fasting or adhere to proper nutrition! Great soup for kids as meals for fasting days calories after the holidays!
Ingredients
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Peas
2 Tbsp
-
Green peas
3 Tbsp
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Water
500 ml
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Carrots
1 piece
-
Onion
1 piece
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The Apium graveolens Dulce
30 g
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Olive oil
1 tsp
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Allspice
2 piece
-
Bay leaf
1 piece
-
Nutmeg
0.25 tsp
-
Salt
Cooking
Split peas, rinse and cover in a saucepan, cover with water, bring to boil and boil under lid for 15 minutes.
Vegetables chop and fry in butter until soft;
Put vegetables in a saucepan, blend soup with immersion blender. Add spices, salt to taste and the green peas. You can add water as desired.
Bring to boil and boil under the lid for another 5-8 minutes (the peas should not fall apart).
The soup is very tasty served hot.
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