Lazy dessert oatmeal

Description

If not all, many have heard about the "lazy&am p;quot; oatmeal. This is a wonderful way to prepare Breakfast. Healthy and delicious food, and morning time at Breakfast you can save. I offer You 3 options of making a "cereal&q uot;. Frankly, I do not dare to call this mess, more of a dessert. Because the taste of oatmeal is almost not felt. So, Your choice: gentle caramel-Apple crisp coffee-banana and rich cherry coconut Breakfast. They differ in consistency and texture, and each recipe has its own "flavor&a mp;quot;, which sets off the taste of the dish.

Ingredients

Oat flakes

3 Tbsp
Cinnamon

1 tsp
Apple

1 piece
Milk

180 ml
Cards

3 piece
Fennel

0.25 tsp
Brown sugar

3 Tbsp
Banana

1 piece
Cards

3 piece
Coffee natural

140 ml
Cashews

20 g
Oat flakes

3 Tbsp
Cocoa powder

1 Tbsp
Cardamom

1 pinch
Salt

0.25 tsp
Black pepper

0.17 tsp
Brown sugar

3 Tbsp
Cherry

1 cup
Yogurt

150 ml
Flour almond

2 Tbsp
Oat flakes

3 Tbsp
Juice

0.333 cup
Coconut shavings

2 Tbsp
Brown sugar

3 Tbsp
Rosemary

0.25 tsp
Vanilla

1 pinch
Cinnamon

1 tsp

Cooking

To prevent questions write: For all recipes oatmeal highly recommend fry on a dry pan until Golden brown and nutty aroma. But it's NOT necessary! Just such a roasting oatmeal acquires a nutty flavor, but this step can be skipped completely. On account of the amount of sugar... I pointed out how it was in the original recipe. You adjust the amount according to your taste and preference.

Caramel Apple Breakfast. Apple peel and core and cut into small slices. Apple sprinkle with brown sugar and cinnamon.

Bake in the oven at 200 degrees for 10-15 minutes or microwave at 800 W for 3 minutes until soft. Apples get caramel.

Mix cereal, milk, apples, ground fennel and dates, mix thoroughly. Close the jar with a lid and put in the refrigerator for at least 3 hours, preferably overnight.

Then beat with a blender until smooth and sprinkle with cinnamon.

Coffee and banana Breakfast. Bananas cut into slices about 1 cm thick and freeze. It is advisable to pick very ripe fruit.

To make 150 ml of strong coffee, add cane sugar, salt, pepper and cardamom. Stir thoroughly.

In the coffee add the roasted oats, cocoa powder, dates and nuts. A jar cover and refrigerate until morning.

Morning coffee add frozen banana and carefully punch a blender (do not use immersion, otherwise it may break).

Cherry coconut Breakfast. Cherries (I have frozen) to put in the microwave on high for 3-4 minutes to let the juice. (This can be done in a saucepan on the stove.) If bone is not removed, to get.

To the cherries add the cane sugar, vanilla, cinnamon, and ground rosemary.

Add roasted oats, coconut, nut flour, cherry juice and yogurt, mix thoroughly. Cover and refrigerate overnight.

In the morning, carefully punching blender. Optional sprinkle of coconut.

Comments and reviews

Leave a comment or a recipe review