Description
They look like real granola bars or soft peanut brittle.
Ingredients
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Oat flakes
1 cup
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Coconut shavings
1 cup
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Wheat
0.5 cup
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Sesame
0.5 cup
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Sunflower seeds
0.5 cup
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Pumpkin seeds
0.5 cup
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Raisins
1 cup
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Butter
125 g
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Honey
0.5 cup
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Brown sugar
0.333 cup
Cooking
Shape size 16*28 cm oil and cover with baking paper. In frying pan, combine oats, coconut, wheat germ, sesame seeds, sunflower seeds and pumpkin. Fry on medium heat, stirring constantly, for 8 to 10 minutes until Golden brown.
Place it into a bowl and let cool. Then stir in raisins.
In a small saucepan over medium heat, connect the oil, honey and sugar. Heat, stirring constantly, for 3 to 4 minutes, until the sugar is completely dissolved. It took me twice the time, sugar did not want to disappear )))
Then bring to a boil, reduce heat and let simmer, not stirring, 7 minutes. To determine the readiness of the syrup, drop a little in ice water. If formed of a soft ball, then the syrup is ready.
Add syrup to dry mixture. Mix thoroughly.
Put the mixture into the prepared pan. Smooth and tamp down with a spoon.
Let cool, then cut into slices or bars. Bon appetit! These bars can be stored up to 7 days in an airtight container, proclaim foil.
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