Description
Varied vegetarian menu that is extremely nutritious and healthy dish. With hints of the East...
Ingredients
-
Peas
400 g
-
Water
600 ml
-
Vegetable oil
50 ml
-
Onion
3 piece
-
Carrots
2 piece
-
Potatoes
2 piece
-
Coriander
2 tsp
-
Turmeric
0.5 tsp
-
Black pepper
0.5 tsp
-
Ginger
0.5 tsp
-
Zira
0.5 tsp
-
Nutmeg
0.5 tsp
-
Salt
Cooking
Peas rinse and soak for 1-1. 5 hours. Then pour cold water and cook over low heat until soft, but NOT podsalivaya. I cooked in the casserole.
Potatoes, carrots, onions clean, rinse. Potatoes and onions cut into cubes, carrots grate on a coarse grater.
Heat the vegetable oil in a frying pan, add the spices and fry for 30 SECONDS
Then add the carrots, onion and fry on a slow fire until soft.
When peas is almost ready, add the potatoes (diced), carrot, onion with spices, add salt and cook until tender. (If necessary add a little water)
Hot porridge can be served as a separate dish or with fish. Bon appetit!!!
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.