Description

Fish in vegetable marinade
Another simple and sooooo tasty dish! No words, I love it!

Ingredients

  • Fish

    400 g

  • Pepper

    1 piece

  • Onion

    1 piece

  • Garlic

    2 tooth

  • Tomato

    1 piece

  • Olive oil

  • Coriander

    1 pinch

  • Curry

    1 pinch

  • Salt

  • Black pepper

  • Vinegar

    4 Tbsp

  • Sugar

    1 Tbsp

  • Flour

    100 g

  • Chicken egg

    1 piece

  • Broth

    250 ml

Cooking

step-0
Peel the onion and finely chop. Fry in olive oil until Golden brown.
step-1
Pepper cut into strips, add to the onions and continue roasting for 5 minutes on low heat.
step-2
Tomato cut into small pieces, add to vegetables, continue to fry under the lid for about 10 minutes.
step-3
At this time, prepare the fish. Cut into small pieces. Season with salt on both sides.
step-4
In a separate pan heat the olive oil. Pieces of fish breaded: dip first in egg, then in flour. Fry in oil until Golden brown. Time depends on thickness of your fish pieces.
step-5
Back to the vegetables. Add sugar, vinegar, salt, pepper, coriander, curry. Continue frying about 3 minutes.
step-6
Spread vegetables fried fish.
step-7
Cover with the broth. Little stir. Cover with a lid and on small fire to simmer the contents of the pan for about 7-10 minutes. During this time, you can once turn the fish so it is evenly coated with sauce.
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