Description

A light salad of
Diet food should be diverse! It is believed that saturation requires that food was present tastes: salty, sour, spicy.

Ingredients

  • Lettuce

    6 piece

  • Tomato

    1 piece

  • Arugula

    1 coup

  • Mushrooms

    4 piece

  • Pepper

    0.25 piece

  • Avocado

    0.5 piece

  • Olives

    7 piece

  • The Apium graveolens Dulce

  • Garlic

    1 tooth

  • Lemon juice

    0.5 piece

  • Vegetable oil

    4 Tbsp

  • Greens

    1 coup

  • Spices

  • Peppers red hot chilli

    0.2 piece

  • Salt

Cooking

step-0
Wash the vegetables, slice them as shown below. Mushrooms finely cut, pour lemon juice, vegetable oil, add the garlic, hot pepper. Stir until all the cooking, the mushrooms lightly marinated for five minutes. Petiolar celery I rubbed on a grater, squeeze or juice. Add the rest of the components, they can be interchanged, that is in the refrigerator.
step-1
Stir. Add salt last. Put nicely, fungi, olives, lettuce.
step-2
For apostasise very tasty with cheese. Goes well with tuna.
step-3
BON APPETIT!
Comments and reviews

Leave a comment or a recipe review

Leave comments can only registered users.

Register, or Login if you are already registered.