Description
When I had an attack of the pancreas, they put me on a diet. So I tried to diversify your diet menus. It turned out great.
Ingredients
-
Salmon
0.5 piece
-
Chicken egg
5 piece
-
Onion
0.5 piece
-
Sunflower oil
-
Salt
-
Black pepper
-
Soy sauce
-
Lemon
0.5 piece
-
Dutch cheese
100 g
Cooking
Pink salmon cleaned of scales, gut the insides, cut the head and tail for soup, cut the body into 2 parts along. One half will go on salting, and second you need to remove the bone.
Half boneless cut into pieces a La carte.
Place the fish in a bowl, add chopped onion half rings.
Season with salt and pepper, sprinkle with lemon juice, add the soy sauce and vegetable oil. Mix well and leave to marinate for 20 minutes.
While the fish is marinating, prepare the mixture for the omelet. Grate cheese on a fine grater, add eggs, salt, pepper and whisk.
Bring mixture to taste seasonings to taste.
Lay the fish in the bowl for a double boiler.
Fish pour the mixture for the omelet.
Set the Cup in the steamer.
Expose the regime for fish and wait for the ready signal.
Take out the dish from the steamer carefully.
Bon appetit.
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.