Description
Delicious vegetable soup. Hearty thanks to the pumpkin and potato, enriched with vegetable proteins that are easily digested by the body. The apples added a nice acidity to the dish. This soup is to diversify Your menu in a post.
Ingredients
-
Pumpkin
500 g
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Lentils
70 g
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Potatoes
3 piece
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Onion
1 piece
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Apple
1 piece
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Rosemary
1 piece
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Olive oil
-
Salt
-
Pepper white
-
Turmeric
1 tsp
Cooking
Cook foods for the soup.
Cut the pumpkin and potato cubes. Onions to chop.
Boil the lentils according to the instructions.
Bow slightly overcook in a frying pan with a thick bottom.
Add the pumpkin and fry on high heat for 5 minutes.
Put the potatoes, rosemary, salt and pepper and sauté for 5 minutes.
Pour water 0.5 liter, bring to a boil. Season with salt and pepper and cook for 15 minutes.
Of lentils, drain the water.
Apples clean, cut into cubes, put in sauce pan with butter.
Sprinkle with turmeric, mix well and sauté for 2 minutes.
Fold all products except apples, in the bowl of a blender and grind into a homogeneous mass.
Serve the soup to the table, topped with slices of fried apples. Decorate with a sprig of rosemary. Bon appetit!
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