Description
Offer to cook a succulent stuffed squid without adding oil. The dish is cooked in its own juice, as possible to preserve the useful elements, color and taste of the food, which is important for a healthy diet. And to cook squid stuffed with cod and trout, we can help the Zepter.
Ingredients
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Squid
3 piece
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Cod
180 g
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Trout
180 g
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Garlic
1 tooth
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Onion
1 piece
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Bread crumbs
2 Tbsp
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Chicken egg
1 piece
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Cheese
80 g
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Lemon peel
0.5 tsp
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Parsley
10 g
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Salt
-
Black pepper
Cooking
Squid pour the boiling water.
Then they are washed, remove the tape dry with paper towels.
Prepare the products for the filling - cut into small slices of fillet of trout, cod, peeled onions cut into four parts.
Mince fish, onion, garlic.
Add egg, breadcrumbs, lemon zest.
Cheese rubbed on a coarse grater, cut the parsley, add to bowl, sprinkle with ground black pepper.
Well kneaded the meat.
Carcasses squid filled with stuffing (tight to fill the squid is not necessary).
Spread the stuffed squid in the pot Zepter. Using a toothpick, make a few punctures on the top. No water, no oil, do not add!
Cover the saucepan, put it on the stove, include the very small fire (my stove on the switch 4 division, so I turn on the unit). Give the direction of the controller to reach the middle of the green field, then switch off the stove. Leave the skillet on the stove for another 15 minutes.
Remove the saucepan from the stove. The dish is ready! Salt the finished dish to taste. Bon appétit!
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