Description
The first dish during Lent particularly relevant. Because they allow perfectly satisfied for a long time not to feel hunger! This vitamin soup will bring a lot of use and enjoyment!
Ingredients
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Potatoes
2 piece
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Broth
1 l
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Carrots
1 piece
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Pumpkin
300 g
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Red onion
1 piece
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Asparagus
400 g
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Soy sauce
2 Tbsp
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Vegetable oil
-
Salt
Cooking
Cut the potatoes into small cubes, pour its slightly salted broth, bring to boil, cook for 15 minutes.
Carrots and pumpkin grate on a coarse grater, onion chopped. Prepared vegetables fried in vegetable oil, adding soy sauce, over high heat, stirring constantly, 5 minutes.
Asparagus cut into small pieces, add to potatoes, cook for 5 minutes.
In the soup add the fried vegetables and cook for another 5 minutes.
Blend the soup with a blender. Pour into bowls, garnish as desired.
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