Description
For a hearty Breakfast, want to offer the perfect casseroles with zucchini and buckwheat flakes, through which the cooking time is reduced, compared to grains. And the texture turns soft and velvety. Simple, easy to prepare, but it is very useful and tasty dish. Casserole is delicious in both warm and cold. Help yourself!
Ingredients
-
Zucchini
1 piece
-
Cereals buckwheat
0.5 cup
-
Chicken egg
1 piece
-
Sour cream
3 Tbsp
-
Greens
1 coup
-
Cheese
50 g
-
Black pepper
-
Seasoning
-
Salt
-
Vegetable oil
1 tsp
-
Semolina
1 tsp
Cooking
Prepare the necessary ingredients.
Zucchini wash, peel, grate, season with salt and let stand for 10 minutes. Greens wash, dry and chop it. Greens you can use any what is a good choice. I have parsley and mint.
In a bowl add sour cream, egg, salt, pepper, seasonings and mix well.
Zucchini a good squeeze out moisture and add to the bowl. There add the oat flakes and herbs.
Mix thoroughly, if necessary, season with salt and pepper.
Form for baking grease with vegetable oil, sprinkle with semolina. Put into a form the weight, flatten.
Cheese to grate and sprinkle on top.
Bake at 200 degrees 25-30 minutes. The finished pudding remove from oven, let stand 10 minutes and serve. Bon appetit!
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.