Description
In the search found several recipes for omelet with spinach, but my a little, the other, and therefore decided to add, as in nature, you can not only cook barbecue, but to starve "the worm" a small snack. And a vegetable omelette is perfect for this purpose. Especially delicious with dark breads sprinkled with seeds and sesame seeds.
Ingredients
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Chicken egg
8 piece
-
Spinach
1 coup
-
Cheese
0.5 cup
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Tomato
1 piece
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Garlic
2 tooth
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Milk
0.25 cup
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Vegetable oil
1 Tbsp
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Spices
1 Tbsp
Cooking
In the forest in summer beauty, and what colors I see and the air that did not inhale
One can meet in the forest or forest parks, lakes and rivers... and it's only a small part. In short, all nature!!!
Main for our omelet is, of course, eggs and spinach, and much more, look further
Tear spinach into pieces and put in a pan without water and base oil, because in the process the contents he will give all the water
So now it looks
Whisk eggs together with milk, pinch of flour and spices, finally add the spinach, soft
Pour the entire mixture in the pan, pre-greased and pre-heated
Until the omelette is rumanetsa on the one hand, in another pan fry the tomatoes with garlic
To the tomatoes add cheese (grated) and maintained in a soft condition
Scrambled eggs (browned) and turn on low heat fry the other side
Then tomato-cheese-garlic sauce pour on top, cover with a lid and switch off.
Turn omelette in half and serve hot right on the table, perfect for a hearty Breakfast. And the cold piece we'll take on nature, a small snack.
Well, give me something by heart... that, you ate them all...?
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