Description
Another salad of green beans. Light salad with the available vegetables and sunflower seeds.
Ingredients
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Green beans
100 g
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Tomato
1 piece
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Lettuce
-
Pepper
0.5 piece
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Allspice
0.5 tsp
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Lemon juice
1 tsp
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Sunflower seeds
2 Tbsp
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Salt
1 tsp
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Onion
1 piece
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Olive oil
1 Tbsp
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Garlic powder
0.5 tsp
Cooking
Lettuce to pick.
Pepper cut arbitrarily, tomato slice. Spread on lettuce leaf, sprinkle with garlic powder.
Sprinkle green beans. I already boiled (beans cut into pieces, boil in boiling salted water 5 minutes, drain the water, rinse under cold water, drain off the water).
Onions cut into rings, salt and pepper, pour the lemon juice, marinate for 5 min.
Pickled onions put on the salad, season with olive oil.
Add roasted sunflower seeds.
Add salt, pepper to taste, toss the salad, you can leave to infuse for 10 min.
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