Meatless burgers

Description

I present to you the recipe of vegetable burgers with patties of chickpeas and mushrooms, for variety of vegetarian menu.

Ingredients

Chickpeas

150 g
Water

650 ml
Mushrooms

100 g
Garlic

1 tooth
Coriander
Paprika sweet
Salt
Lemon

0.5 piece
Vegetable oil

3.5 Tbsp
Yeast

1.5 tsp
Brown sugar

1.5 tsp
Flour

2 cup
Sesame
Tomato

1 piece
Lettuce

Cooking

The chickpeas soak in water for 4-5 hours, then change water and cook for 1.5-2 hours. I took the chickpeas TM "Mistral".

While cooking the chickpeas, vegetable bake buns for hamburgers. For this you need to dissolve in warm water the yeast with the sugar, add 1/3 of the flour, stir and put in a warm place for 15-20 minutes.

For the dough I used generic brown sugar TM "Mistral".

Next, add the vegetable oil, salt, the rest of the flour, knead the dough (the dough should not be very steep) and put in a warm place for 40-50 minutes.

The dough should increase 2 times.

Divide the dough into three equal pieces and form buns or even, say, a small pellet, height of ~ 1 cm (in the process of baking they will rise).

Grease with vegetable oil and sprinkle with sesame seeds.

Bake vegetable muffins at 180 degrees for 15-20 minutes.

Scones are done.

Next, prepare the meatballs. Ready for this nut mince.

Mushrooms finely chop, garlic skip through the press.

Mushrooms lightly fry in vegetable oil with garlic.

Mushrooms add to the chopped chickpeas, season with salt, add seasonings to the meat squeeze the juice of half a lemon and mix well (if the meat will turn out a little dry, add a little water).