Description

Zucchini
Very interesting, infinitely useful and tasty dish. Translated Noodles + Zucchini = Zoodles. That is, it is pasta from zucchini. Very gentle, do Not turn to mush, fall apart, hold fine form. We loved the combination of chicken and tomato sauce. Offer today to enjoy healthy food and nutrition and to try zucchini pasta... You will be very pleasantly surprised!

Ingredients

  • Zucchini

    3 piece

  • Chicken breast

    2 piece

  • Tomato

    6 piece

  • Bow white

    2 piece

  • Garlic

    3 tooth

  • Pepper

    1 piece

  • Basil

    1 Tbsp

  • Tomato paste

    1 Tbsp

  • Sugar

    2 tsp

Cooking

step-0
Well, are you ready to change the perception of the pasta??? Then I'm here! First make the tomato sauce. Take onions, slice. Finely chop garlic, fry in vegetable oil until transparent.
step-1
Add the chopped tomatoes. Season with salt and add 2 teaspoons of sugar.
step-2
Slightly warm under cover until the juice, add pepper.
step-3
Stir, add the tomato paste. Basil+ cover and simmer over low heat.
step-4
You can start cooking the breast. Finely chop, season with salt.
step-5
Fry in a separate pan in vegetable oil.
step-6
Now the most important and interesting. Cooking the zucchini. If you have a special attachment to make vegetable long makaroshki - chic. If not, you can just grate on a grater for Korean carrot. Get long spaghetti.
step-7
The sauce is ready, grated zucchini, the chicken's ready. It's time to put all in a stunningly tender and flavorful dish.
step-8
Into the sauce put all the grated zucchini. Mix gently. Cover and simmer for 10 min.
step-9
Then add the chicken.
step-10
All mix gently and again cook for 5 minutes. Everything is already prepared, just all the flavors should connect and permeate each other.
step-11
Here and you're done! Start serving for dinner! Bon appétit!
step-12
You will see that after Sulz you will again want to experiment... the mass of Options! It all depends on your imagination)
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