Description
The recipe is very simple, is prepared instantly, which is delicious, and for the figure in General is extremely helpful! This recipe uses two cooking without adding oil!!! I really like this recipe zapekanki-easy, fast and delicious!!!
Ingredients
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Fish fillets
500 g
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Tomato
2 piece
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Green beans
150 g
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Chicken egg
2 piece
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Lemon juice
1 tsp
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Spices
1 tsp
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Salt
-
Greens
Cooking
Fish fillet finely chop, sprinkle with lemon juice.
Cut tomatoes into cubes.
All combine and add salt, pepper and spices.
Add the eggs
Mix well and put into a form. You can send it in the oven. But, today I use fresh green beans-continue cooking.
With each pod to cut off the tips on both sides and slice. Boil in salted water until tender.
Add the beans in zapekanku and bake until cooked eggs. The best indicator in this casserole-once the eggs are ready-all it means and all the other ingredients ready. Temperature advise to put in the oven not a big 170-180*
Here's zapekanka it turns out
Think for yourself a side dish-I baked new potatoes with garlic
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