Description
With the Japanese name of the dish translates as "hot fish dish". In this case, a dish of rice, seafood, mushrooms and vegetables with minimal impact on them. So is a healthy, balanced food suitable for "Fast from Moulinex"
Ingredients
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Figure
2 cup
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Shrimp
150 g
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Squid
2 piece
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Mushrooms
8 piece
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Soy sauce
3 Tbsp
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Pepper
0.5 piece
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Green peas
100 g
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Onion
1 piece
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Greens
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Seasoning
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Vegetable oil
Cooking
Squid to omit for 1 minute in boiling water
Pepper cut into small squares. Onions chopped very finely. Mushrooms cut into slices and boil a few minutes. Boil the rice (it is better to take yesterday)
Squid cut into rings
The shrimp clean.
In a pan fry pepper, onion until soft, add the mushrooms, frozen pods of young peas and simmer for 2 minutes. Then put the shrimp and squid, pour soy sauce and spices and simmer for 3 minutes. At the end of the spread pre-cooked rice, stir and heat so that the rice has absorbed the sauce, about 2 minutes. Allow to stand 5 minutes and serve, you can sprinkle some herbs.
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