Description
Delicious soup with pumpkin, vegetables and barley cous-cous. Soup is great for Post. Thick, flavorful soup you can eat just meat without any additives, but if your favorite can not live without meat, we can fix this and add them to the chicken in cream.
Ingredients
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Water
1.5 l
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Pumpkin
150 g
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Carrots
1 piece
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Onion
0.5 piece
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Potatoes
2 piece
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Turmeric
0.5 tsp
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Zira
0.5 tsp
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Black pepper
6 piece
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Bay leaf
1 piece
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Sunflower oil
2 Tbsp
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Couscous
0.5 cup
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Meat
100 g
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Carrots
1 piece
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Onion
0.5 piece
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Cream
50 ml
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Sunflower oil
1 Tbsp
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Pumpkin seeds
1 Tbsp
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Black pepper
0.125 tsp
Cooking
In a saucepan, add water and put on fire, bring to a boil. Vegetables cut into arbitrarily. I cut small cubes. Sent into the boiling water.
Vegetables cook for 15-20 minutes until tender. Add salt to taste. Prepare the spices and put them in a saucepan.
Cook for 3-5 minutes and remove the Bay leaf from the pan. Remove from heat and add couscous. Cover it and let it rot.
Prepare food for our meat eaters who depend on meat to live. Onion cut into half rings, carrot RUB the chicken I took apart the fibers.
In a saucepan with a thick bottom, I poured the oil, warmed it and put a bow. Gilded it.
Posted to the onions grated carrot. So tired, can all fry.
Poured the cream has Potamia.
Added boiled chicken meat, stir and removed from heat. Nepeta Supplement ready.
The soup couscous has sasparilla.
Cover everyone's taste. Both plates had spilled the soup. One put pumpkin seeds and pepper black pepper black svejesmolotym. In another bowl put chicken and vegetables in cream, sprinkle pumpkin seeds and pepper, too.
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