To prepare the ingredients for the recipe.

Cream to shake up with sugar. Add your favorite nuts or dried apricots, mix well.

The received weight to lay out in metal molds and put in the freezer until freezing (frozen immediately, do not overdo!) Molds to the middle put in a bowl of warm water for 2-3 seconds and dramatically tilting the dish (a soufflé removed easily, even without greasing the ramekins).

Dessert is ready!