Description

Salad of roasted beets
Nutritionists believe that fasting is the most beautiful, cleansing, useful and proven for centuries diet. All products are recommended for use in the post, should be as natural and healthy for our body. During lent the human body has a great opportunity to be cleansed from various toxins and poisons, rejuvenate and restore your lost vital resources, and this is the perfect food of plant origin.

Ingredients

  • Lettuce

    70 g

  • Onion

    1 piece

  • Vinegar

    2 Tbsp

  • Broth

    30 ml

  • Vegetable oil

    3 Tbsp

  • Jelly

    1 Tbsp

  • Raspberry

    100 g

  • Walnuts

    30 g

  • Egg white

    1 piece

  • Salt

    500 g

  • Beets

    1 piece

Cooking

step-0
The beets are well washed. Salt mixed with protein and one quarter of the mixture out onto a baking sheet. Put on top of beets.
step-1
Sprinkle the remnants of salt, clutching tightly with his hands. Put in preheated oven for 45 minutes at 200 ° C.
step-2
The nuts dry on a dry pan. Lettuce wash and dry. Onions small to cut and slightly browned with rust. oil. Add raspberry vinegar and remove from heat. Add the broth and currant jelly. Season with salt and pepper.
step-3
Ready beet to remove the salt shell. Peel and with the aid of a grater to slice. Lay on a plate.
step-4
Lettuce mix with sauce and place on the beets. Sprinkle with nuts and raspberries.
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