Description
Beans is a product is an excellent replacement for meat as it contains in its composition of essential amino acids required by the human. This is especially true in the post and also for those who, for one reason or another is forced to eliminate meat from your diet. Soups with beans are hearty enough that the addition of meat in them is not necessary. This vegetable soup is based on a simple combination of vegetables, but the soy sauce "Kikkoman" gave it a special touch. And the bright colors of vegetables, included in its composition, warm in cold weather and lift your spirits. Cooking?!
Ingredients
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Potatoes
2 piece
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Carrots
2 piece
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Onion
1 piece
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Pumpkin
300 g
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Beans
200 g
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Soy sauce
2 Tbsp
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Vegetable oil
1 Tbsp
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Salt
-
Rosemary
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Broth
1 l
Cooking
The main ingredients needed for the soup. Beans this time I used canned, but you can, of course, and pre-cooked.
The pumpkin and potatoes cut into cubes nebolshimi. Fold into a baking form, add the soy sauce and rosemary. I was fresh and I laid down under the vegetables. You can use other of Your favorite spices. But it is better "not to overload". Bake vegetables in the oven at 180 degrees until cooked. It will take about 20 minutes while preparing the remaining ingredients.
Carrots and onions finely chop and fry in vegetable oil 2-3 minutes.
With canned beans drain the liquid.
The broth can be any: and chicken, and vegetable or you can even take water. The most important thing to determine the density of the soup, as diluted, it loses its flavor and aroma. I took chicken. Bring it to a boil, add fried onions and carrots. Then the beans. Boil for 5 minutes.
By this time the potatoes and the pumpkin is ready. They also add to the soup. Check taste for salt, add more soy sauce.
Cover and let stand at least 30 minutes. By the way, and the next day, the soup retains its flavor and becomes even more flavorful.
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