Description

Mackerel
Favorite fish is mackerel. One of the options, like my family!

Ingredients

  • Mackerel

    500 g

  • Spices

  • Lemon

    3 slice

  • Tomato

    3 slice

  • Bay leaf

    1 piece

  • Dill

    0.5 coup

  • Turmeric

    0.5 tsp

  • Sunflower oil

    2 Tbsp

Cooking

step-0
Mackerel clean away the gills and viscera, wash. To make 4 cross-sectional, season with salt and pepper. Grate turmeric with sunflower oil.
step-1
The incisions to insert, alternating, lemon, tomato. Inside place the Bay leaf and dill. Spread on a baking sheet and into the oven at 150*C for approximately 20 min.
step-2
And here the mackerel are ready! And goes on a decorated dish!
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