Pumpkin stewed with rice

Description

Pumpkin like the sun! And the sun's good for you. Offer the recipe is very aromatic pumpkin dishes that will surely not only useful, but also delicious!

Ingredients

Pumpkin

200 g
Onion

1 piece
Carrots

1 piece
Figure

1 cup
Vegetable oil

2 Tbsp
Salt
Black pepper
Coriander
Bay leaf

1 piece
Cilantro
Raisins

1 handful

Cooking

The rice to soak.

Pumpkin peeled, cut into large cubes.

Onion cut into small cubes, carrots - straws.

Warm a pan, pour vegetable oil. Put the onions, fry until soft, add the carrots.

Stir, add pumpkin.

Add salt, black pepper, coriander, Bay leaf. Optionally, you can add a handful of raisins.

Stir and add the rice.

Pour hot water to cover the rice by 2 cm bring to the boil and reduce the heat to low. Cover and simmer until tender, about 40 min. Before serving sprinkle with coriander or parsley.

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