Description
Delicious, quick and very healthy Breakfast! The dough is made without a gram of sugar, and oil in it - at least! Breakfast with benefits!
Ingredients
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Oat flakes
100 g
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Banana
2 piece
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Milk
100 ml
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Vegetable oil
1 Tbsp
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Chicken egg
1 piece
Cooking
Oatmeal to grind into flour in a coffee grinder.
Bananas blend in a blender.
Egg beat well.
Add in egg, oatmeal, banana puree, oil and milk. Beat until a homogeneous mass.
Warm a pan. Bake pancakes on a dry pan under the lid for about 1 minute on each side.
Ready! You can serve with any dessert sauce. I slightly poured with honey and sprinkled with non-melting powdered sugar. And you can eat just like that. Enjoy your Breakfast!
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