Description
Recipe found in the blogs of the girls who look after their health, weight and proper nutrition. It's just the thing before the morning training session
Ingredients
-
Chicken egg
2 piece
-
Oat flakes
2 Tbsp
-
Tomato
3 slice
-
Cheese
3 slice
Cooking
Ingredients
Eggs lightly whisk, add oats, salt and stir
Pour the mixture into the pan
Equal the mixture into the pan
Wide spatula turn over our cake.
Alternating, put tomato and cheese on one half of the pellet
The second half covering the filling and wait a bit until the cheese melts
A delicious and hearty Breakfast is ready. I cheese pretty hard. By the way, who is on a diet, choose low-fat cheese
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