Description
A lot of green... Spring... is a Sin not to make a tasty dish. Walked today on the market, just bought and dinner prepared a wonderful, hearty dish. Let's start...
Ingredients
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Chicken fillet
1 piece
-
Lemon
0.5 piece
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Mustard
1 tsp
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Soy sauce
1 Tbsp
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Honey
1 tsp
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Salt
-
The mixture of peppers
-
Sunflower oil
30 ml
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Garlic
3 tooth
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Zucchini
1 piece
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Eggplant
1 piece
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Pepper
2 piece
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Spinach
1 coup
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Green onions
1 coup
-
Dill
1 coup
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Lettuce
4 piece
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Salt
-
Thyme
-
Olive oil
2 Tbsp
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Walnuts
1 handful
Cooking
My fillet and dry with paper towels.
Cut into cubes and spray with the juice of half a lemon
Add the honey, salt, mustard, ground pepper mix and soy sauce.
Mix and leave for half an hour on the sidelines
At this time, wash and peel vegetables
Cut the eggplant and zucchini is not thin sticks and thrown in the cauldron of oil to be roasted on a large fire
Cut the peppers into strips and send it to the eggplant with zucchini. Mix
Literally 5 minutes - and our vegetables are ready. Salt sea salt and add thyme. Mix up and switch off the stove.
In another cauldron pour oil and turn on the stove at full capacity. When the oil is warmed up, throws the fillets along with the marinade. Mix until the liquid is evaporated. To interfere with need often, as there's honey and may burn.
Cut 3 cloves of garlic. Arbitrarily
Once the liquid has evaporated, add garlic and mix, cover with a lid and switch off the stove.
Do not finely chop nuts
My onion, dill, spinach. Cut. Mix with roasted vegetables just before serving so the greens have not lost their freshness
The formed dish. On lettuce put the fillet. Next the vegetables and sprinkle with nuts. Bon appetit. Thank you
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