Description

Useful roll of dried fruit with jelly
Fruits are good for health. And there is nobody not a secret that they, like vegetables, is low in calories. Here's a useful roll I want to offer You. Almonds, which are included in its composition, very good effect on blood sugar levels. A cherry, low calorie jam from "d*arbo", give it flavor.

Ingredients

  • Jam

    4 Tbsp

  • Raisins

    80 g

  • Dried apricots

    150 g

  • Figs

    200 g

  • Orange

    1 piece

  • Prunes

    200 g

  • Cards

    180 g

  • Sesame

    0.5 cup

  • Almonds

    200 g

Cooking

step-0
Ingredients.
step-1
In one bowl, soak the prunes + figs. In another soak raisins + dried apricots + figs for 15 min. in hot water. Then drain the water and rinse thoroughly dried fruit. Orange rinse thoroughly with a brush, because the crust is also needed. Cut into slices and remove seeds.
step-2
To scroll in a meat grinder first, a mixture of raisins, dried apricots figs and orange. Then, prunes and dates, pitted. Scroll almonds into crumbs in each mixture add half of the mass. In the dark mass put 2 tbsp of jam. Mix well.
step-3
Now we are going to do layers for our rolls. It's best to do with the pack. For this package, put one lot and hands distributed it to the rectangle. And then using a rolling pin flatten the layer. And so do the second mass, focusing on the first packet. I advise you to first roll out the dark mass, because it is less.
step-4
Put on Board and remove for 30 minutes in the refrigerator or for 5-10 minutes in the freezer. Then take out, using a kitchen scissors we release one side of the layers. With film the yellow layer stacked on the top of the dark. Around the edge put a stripe of jam.
step-5
With the help of film roll roll and roll in sesame seeds. This expandable roll film for sprinkling sesame seeds and with the help of the rolled film roll in the other direction of the film. Wrap in cling film and put into the freezer for a few hours so it can be nice to chop. But as long as he I was freezing, I with tea and soft hamachila. Almost half eaten.
step-6
Cut.
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