Description
In the diaries I've already complimented her new toy - pots for baking :) Again, cook led me to this purchase: as many recipes for the contest was for pots! Found in the store what I wanted: pots for 0, 5 l with a concave bottom. Now learn. Difficult to review on the website all the "pot& amp;quot; recipes, but, like, haven't seen. Try the fish in Brazil (at least, so says the book "Cooking pot").
Ingredients
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Lemon juice
2 tsp
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Olive oil
4 Tbsp
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Onion
1 piece
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Garlic
3 tooth
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Beans
1 can
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Tomato
2 piece
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Fish
500 g
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Spices
-
Greens
Cooking
Fish fillet (I got tuna) cut into large pieces, add salt and pepper to taste.
Onion and garlic finely chop, add salt-pepper. With beans drain the liquid. Cut the tomatoes into small slices, season with salt.
All the products I have divided in 2 pots. In a pot pour 1 tbsp of olive oil, shake the pot from side to side so that the oil enveloped and walls.
Put in a pot in layers: fish - onions garlic - beans - tomatoes. And again the same thing. Put the pots with food in the cold for 30 minutes (at this time, I prepared the pots for another recipe: Mushrooms with celery in Apple sauce; then all went into the oven :) )
After half an hour in a pot add 1 tbsp olive oil and 1 tsp. of lemon juice, cover with lids, put in a slightly heated oven, increase the temperature to 180*C and bake for approximately 1 hour. In the photo, the pots with the fish standing in the back...
Then switch off the oven, but pots is not take out; another 30 minutes they stand in turned-off oven. I liked the dish a nice spicy, without a pronounced fishy smell, light and hearty at the same time.
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