Description
Today for lunch we have soup with beets and rice. Rice contains complex carbohydrates, so the rice is nutritious, but not high in calories and contributes to overall weight loss.
Ingredients
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Beets
400 g
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Cream
500 ml
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Figure
70 g
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Butter
1 Tbsp
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Dry white wine
2 Tbsp
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Cheese
4 tsp
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Onion
1 piece
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Carrots
1 piece
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Chicken egg
1 piece
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Vegetable oil
2 Tbsp
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Salt
-
Black pepper
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Mint
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Basil
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Sour cream
4 tsp
Cooking
Prepare the products.
Boil drumsticks
Arbitrarily cut boiled beets.
Beets pour the cream and bring to a boil. Whisk in a blender until smooth. Add salt to taste.
Onion cut into cubes, carrots three on a grater.
Onion and carrot saute in vegetable oil.
To zazharku add the wine, mint and Basil. Simmer for 1 min.
To zazharku add the rice and chopped potato cubes. Salt. Add water and simmer approximately 30 minutes until tender. Necessary fill up with water. Sent butter to the rice.
Cheese grate on a fine grater and sent for a few seconds in the microwave to dry.
Rice with zazharku put in the plate. The number desired.
Pour the broth from the beets on the plates. Add 1/4 of the eggs in each bowl. Sprinkle with herbs, dried rice. Served with sour cream. This option without the chicken.
And for fans of chicken soup served with chicken drumstick.
So is our favorite pic.
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