Description
Thick vegetable soup with Apple, celery and mixture of rice with quinoa, seasoned with sunflower oil, that will come to us first in the afternoon.
Ingredients
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Figure
0.5 cup
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Apple
1 piece
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Onion
1 piece
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Carrots
1 piece
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Celery root
0.25 piece
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Zucchini
0.5 piece
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Tomato
1 piece
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Sunflower oil
2 Tbsp
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Greens
4 piece
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Allspice
6 piece
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Bay leaf
1 piece
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Water
1.5 l
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Black pepper
0.125 tsp
Cooking
The water put the fire, bring to a boil and put the rice with quinoa. Vegetables and Apple cut arbitrarily small. Carrot and celery grate.
Spread the vegetables to the rice with quinoa.
We scald tomatoes and remove the thin skin. cut into cubes and put in a pan. Cook all until tender, about 20 minutes, sprinkle with salt.
Prepare the pepper, the Bay leaf and greens finely chop.
All put in the soup and pour sunflower oil. take 5 minutes and ready.
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