Description
This recipe is not remembered if not the orange pot of "Soup" from Gulsary (nuf-nuf). It (pot) was forced to pull out of the closet an old cast-iron mini-ramekins "Le Creuset's". Thus, it came to mind is absolutely simple and easy to create recipe for lunch or dinner.
Ingredients
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Zucchini
150 g
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Minced meat
120 g
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Figure
30 g
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Onion
130 g
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Tomato
140 g
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Garlic
1 tooth
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Cheese
2 Tbsp
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Olive oil
4 Tbsp
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Cumin
1 tsp
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Seasoning
1 tsp
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Salt
-
Black pepper
Cooking
Wash zucchini and using a potato cut it into thin slices.
Ready slices put in the microwave for 7 minutes in the mode "maximum". The zucchini should shrink and look like such.
In heated pan with olive oil fry the onion cut into half rings, and after 3 minutes add the minced meat.
Once the meat is browned, add the mashed tomatoes (without skin), sliced garlic and cumin seeds. Salt, pepper to taste, diminish the fire and leave under cover for 10 minutes. At this time, in salted water, boil the rice.
On the bottom of a little cast-iron cocotte lay out from the pan, and then Fig.
Spread on top of the zucchini, sprinkle with herbs de Provence and a little pour of olive oil.
Sprinkle with grated Parmesan, cover with a lid and put in oven preheated to 180 degrees for 20 minutes.
Before serving to the table can be a bit cool, so like a cast iron pot will be hot. Can't touch this!
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