Description
Simple but at the same time delicious and healthy salad or even a separate dish.. perfect for a Lenten diet: very hearty, but this dish will satisfy not "empty&am p;quot; calories and essential vitamins and minerals, and proteins.
Ingredients
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Beans
100 g
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Walnuts
100 g
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Onion
2 piece
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Salt
-
Sunflower oil
2 Tbsp
Cooking
Soak the beans for several hours or overnight. I took the TM Mistral.
Cook the beans according to the instructions on the package. At the end of cooking salt.
Walnuts wash, dry the pan and chop not very finely.
Peel the onion and slice.
Well fry the onion in sunflower oil.
Combine all the ingredients, if desired, to salt, fill with oil and serve.
Bon appetit!
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