Description
This dish is very delicious and very useful. The fish turns out tender, juicy vegetables. Light, but filling dinner. It's simple and affordable.
Ingredients
-
Fish
3 piece
-
Green beans
150 g
-
Onion
1 piece
-
Carrots
2 piece
-
Pepper
0.5 piece
-
Vegetable oil
1 Tbsp
-
Lemon juice
1 Tbsp
-
Sauce
1 Tbsp
-
Salt
-
Black pepper
Cooking
Swordfish steaks wash, salt, and pepper.
Carrots cut into slices.
Bow quarter-rings. Pepper strips.
At the bottom of the bowl arrange the onion, carrots, pepper and beans, a little prisolit.
Put on top of the fish.
Mix the oil, lemon juice, pomegranate sauce, mix well. Pour the fish and vegetables the resulting sauce. To cook in the "fighting" 50 minutes.
Bon appetit.
A vegetable pillow can be prepared from any of your favorite vegetables. This dish was cooked in a slow cooker VT-4206 R.
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.