Description
Buns with wheat bran "Diet."
Ingredients
-
Bran
3 Tbsp
-
Flour
4 Tbsp
-
Chicken egg
1 piece
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Leavening agent
1 pack
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Yogurt
150 g
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Salt
-
Milk
-
Sesame
Cooking
Mix the flour with wheat bran, baking powder, and salt.
Whisk the egg with yogurt and add to the mixed flour with the bran.
Knead the dough and set it aside for 15 minutes. If the dough is slightly sticky, pour it with flour. Tsepinite from the test pieces, and shape future rolls. Put them on the laid paper baking sheet and let stand another 10 minutes.
Brush the rolls with milk using a brush.
Sprinkle buns with sesame seeds.
Place baking sheet in pre-heated oven. And bake the buns for 20-25 minutes at t=200 gr.
When the buns will double check their readiness with a match. Bon appetit.
That's how the bun looks in the cut.
And this is the diet I made a sandwich)))
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