Description
Gratin is a French casserole that can be prepared from almost anything. It is mostly found from potatoes, meat, fish sauce and with cheese. But this dish is more suitable for dinner. I offer you a delicious, nourishing dish for Breakfast. Instead of the usual porridge, boiled in milk. So they call it muesli, but it's not even muesli, and... see and try for yourself.
Ingredients
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Buckwheat
300 g
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Nuts
50 g
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Dried apricots
50 g
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Salt
-
Honey
2 Tbsp
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Olive oil
3 Tbsp
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Apple
2 piece
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Yogurt
200 ml
Cooking
If you cook a gratin for Breakfast, it is better to put everything in the bowl of a slow cooker in the evening and take advantage of the delay start. We need these products and another glass of water, which during the night is absorbed into grains.
Nuts shall pound not very finely in a mortar.
Shift in Cup of all the ingredients: finely chopped dried apricots, 2 tbsp honey, 2st. liters of olive oil, pure buckwheat, a glass of water and a pinch of salt. If you plan to cook the gratin for dinner, buckwheat should be soaked in advance of hours for two or three and cook immediately.
The Cup multivarki for reliability you can lay baking paper.
All that mixed in a separate bowl, put in the bowl multivarki closed and locked.
Putting the program" Cakes" for 50 min.
After. how to prepare gratin, bowl remove from the slow cooker and perevorachivaet it on a large plate. Remove the baking paper and place portions on plates. Put pre-chopped fresh fruit and pour the yoghurt, pre-prepared in our slow cooker.
That's the beauty of life should turn out, which is very difficult to refuse. Those who fast, you can do without the yogurt, substituting it, for example, coconut milk.
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