Description
Another recipe is a favorite in my family bars. Interested? Go.
Ingredients
-
Nuts
200 g
-
Dried fruits
100 g
-
Candied
50 g
-
Sunflower seeds
35 g
-
Pumpkin seeds
20 g
-
Oat flakes
50 g
-
Sesame
20 g
-
Vegetable oil
125 ml
-
Honey
125 g
-
Vanilla essence
1 tsp
Cooking
Nuts grind in a blender into fine crumbs.
Dried apricots and figs cut into cubes.
In a bowl put flakes, ground nuts, sunflower seeds, sesame seeds and mix well.
Spread the mixture on a baking sheet and roast until a nice Golden color and bright nutty smell. I was fried at 180°C in the microwave in the "Aero" 15 min.
In a saucepan over medium heat, cook the syrup: for this, mix the honey, vegetable oil and vanilla essence. Bring to a boil, diminishes the fire to low and, stirring constantly cook for 2-4 minutes. Disconnect the fire.
In a large bowl mix toasted mixture with dried fruit, candied fruit and syrup.
Coat the baking pan with baking paper (the size of the baking tray about 30 x 20cm) and spread the mixture very well (!!!) we stamp. Put into the fridge for 4-6 hours (preferably overnight).
Removed from the refrigerator and cut into pieces of arbitrary size.
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.