Description
Delicious, healthy cake without flour, chicken base, and on top of the vegetables, cheese and spinach.
Ingredients
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Chicken fillet
270 g
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Tomato
200 g
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Cheese
50 g
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Spinach
100 g
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Pepper
1 piece
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Green onions
15 g
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Chicken egg
1 piece
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Cheese
50 g
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Soy sauce
2 Tbsp
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Dill
1 tsp
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Sugar
0.5 tsp
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Garlic
1 tooth
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Basil
0.5 tsp
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Black pepper
-
Parsley
1 tsp
Cooking
Begin with cooking the sauce. Take the tomatoes in their own juice, peel, mash, add sugar, soy sauce, and Basil. Evaporate on low heat stir constantly. The excess water evaporated and the sauce thickens, then add the chopped garlic.
Until the sauce is evaporated you can cook the chicken meat. Chicken breast grind in a blender or grinder. Add the egg, soy sauce, pepper.
In minced chicken add the dry dill and parsley.
On the baking paper distribute the stuffing in a thin layer, if it sticks, then with wet hands. Put in a preheated 180 C oven for 15 minutes.
We will prepare the products for the filling. Pepper cut into strips, spinach thawed, squeeze out water, chop green onions.
Take out the dried cake from oven and grease it with sauce.
Put toppings - bell pepper, spinach, cheese, and green onions.
On top lay the slices of cheese and put again in the oven but 10-15 minutes.
Chicken tortilla is ready, delicious and hearty.
Cut into portions and take to the picnic.
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