Description
Kokoti allow to cook small portions of food, which is very important for those who sometimes observes in the mirror is not what we would like. This time I have a desire to combine a very healthy food — fish and carrots. We assume that today a fasting day. Although no tasty sauce is still not enough.
Ingredients
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Sole
350 g
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Carrots
2 piece
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Leeks
140 g
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Cream
40 ml
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Soft cheese
75 g
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Water
600 ml
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Dry white wine
200 ml
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Thyme
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Black pepper
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Olive oil
1 Tbsp
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Salt
Cooking
Carrots wash, peel and cut into thin ribbons with potato peeler.
Prepare bouillon: water, white wine, pepper and a sprig of thyme.
In the broth, boil the carrots until tender, but so that it does not unravel.
The white part of the leeks cut into rings.
Fry the leeks in olive oil until Golden state (it needs a bit to soften).
In a blender pour the cream and put the soft cheese.
There also add fried onions and mix everything in a blender.
Ready weight put in the pan.
Put fish, salt and pepper to taste.
Close the fish with carrot ribbons and put on 25 minutes in the oven (200 degrees), cover the pot with a lid.
Serve hot, garnished with a sprig of thyme.
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