Description
The simplest set of products, and eventually will get delicious and healthy, even diet food. Help yourself.
Ingredients
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1000 g
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2 piece
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1 cup
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100 ml
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250 ml
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2 Tbsp
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1 tsp
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1 tsp
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Cooking
Chicken wash, dry, chop to pieces. You can take a chicken drumstick, thigh, legs, breast. I cooked a chicken breast. Chicken pour sauce marinade Teriyaki TM Kikkoman.
... add sour cream and spices, mix well. Cup to close the foil and leave to marinate for 20 minutes.
Carrots wash, peel. Cut into large slices.
Also, we need green peas. I took frozen. If you have a juicer, of course, it is better to use freshly squeezed carrot juice. I used store bought.
In the bowl multivarki put the chicken and vegetables. Pour carrot juice. The oil I used. Season with salt to taste. I multivarka-cooker. Were prepared, respectively, with the valve closed on the mode "Pilaf" under a medium level of pressure for 20 minutes. If you have a conventional slow cooker, then fit the program "Fighting", "Baking" or "Risotto", but with the increase of time up to 40-50 minutes.
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