Description
The easiest vegetable salad will sparkle with new taste and colors, if you add chickpeas and flavorful dressing. Besides, legumes are lower in calories and healthier than most cereals. This salad can be used as a separate dish. We hope it will help those who lead a healthy lifestyle, and fasting, or "sitting& quot; on a diet. These salads - the best remedy for the spring beriberi.
Ingredients
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Sunflower oil
2 Tbsp
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Chickpeas
100 g
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Cucumber
1 piece
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The Apium graveolens Dulce
1 piece
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Cherry tomatoes
7 piece
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Red onion
1 piece
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Garlic
1 tooth
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Green onions
2 piece
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Dill
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Pepper
0.5 piece
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Savory
0.5 tsp
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Marjoram
0.5 tsp
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Basil
0.5 tsp
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Vinegar
1 Tbsp
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The mixture of peppers
0.25 tsp
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Salt
Cooking
By itself, the salad is prepared in minutes. The only problem is that the chickpeas need to be soaked beforehand, preferably overnight, and cook according to instructions on the package 50-60 minutes.
Red onion cut into thin rings and the garlic into small cubes.
Make the dressing. Rubs of dry herbs: marjoram, Basil and savory with salt, add Apple cider vinegar and sunflower oil "Oleyna".
Pour dressing chopped onion and garlic and leave to marinate.
Vegetables wash, peel. The cherry tomatoes cut in half, petiolate celery, and bell pepper (I have yellow) in thin strips, cucumber semirings.
Add to the cooled chick pea chopped vegetables with garlic and onions and dressing.
Also add finely chopped dill and green onions, sprinkle with freshly-ground mixture of peppers, stir.
The salad is served. Bon appetit!
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