Description
Hake – fish is inexpensive, delicious and you can cook it many different ways to cook and bake, and stew, and boil for a couple. By the way, this is my first experience cooking fish in the slow cooker. But it worked for me: tender, juicy fish with a delicious sauce.
Ingredients
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Heck
2 piece
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Mushrooms
250 g
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Tomato
2 piece
-
Onion
2 piece
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Tomato paste
1 Tbsp
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Parsley
0.5 coup
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Salt
-
Black pepper
-
Vegetable oil
3 Tbsp
Cooking
To cook the fish will be in multivarka Vitek 4204-GY. It has everything you need for cooking a variety of dishes - from soups, to cereals and pastries. I am very pleased with the available mode-Yogurt (and I was just about to buy the yogurt maker, well, not yet)
That's really never thought that a slow cooker is so easy and quick to cook fish without dirtying a bowl of this fish, and avoid fish smell (not all that fond). And we just simply need a foil. Carcass of hake wash, dry, RUB with salt and pepper and place on foil, drizzle with oil.
Carefully wrap the fish in foil and put on the bottom of the bowl.
To put the bake mode, about 30-40 minutes. For even cooking the fish I was turning her over to the other side.
Until the fish is cooked, you can prepare the products for the sauce: chop the onion and mushrooms are quite large. Chop the tomatoes, herbs..
And here the fish is ready, keep it warm. And how good that bowl of the slow cooker are left clean, and you can immediately start making the sauce.
For the remaining vegetable oil to fry onions and mushrooms in the Roasting about 10 minutes.
Add the tomatoes.
Add tomato paste, diluted with boiled water, sprinkle with salt and pepper to taste. Switch to the Extinguishing mode, for about 10 minutes.
In the end add chopped parsley and turn off the slow cooker.
Put the carcass of hake on a serving dish and top this delicious delicious sauce. Sprinkle with parsley.
Thanks to the slow cooker Vitek turned out delicious, elegant fish without much hassle.
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