Stuffed sole

Description

It is a miracle, and not fish: no bones - no wonder sea language is called. Very much I love her. Here nafarshirovat her. Tender, delicious, diet, melts in your mouth. Yes, and it is easy to prepare, just in fun. Try.

Ingredients

Fish fillets

2 piece
Chicken egg

5 piece
Onion

2 piece
Cheese

200 g
Vinegar

1 tsp
Water

500 ml
Salt

1 Tbsp
Vegetable oil

4 Tbsp

Cooking

In 0.5 liters of water dissolve 1 teaspoon of salt, add 1 teaspoon of vinegar, place the sole and marinate for 20 minutes.

Prepare the filling for our language. Boil eggs and chop them finely. Finely chop the onion and fry it in vegetable oil. Grate cheese. Mix it all together, add the egg and salt to taste.

Put the resulting cheese-egg mixture on one fillet.

Top cover with another fillet, sprinkle with shaved cheese.

Baking pan cover with foil. Edge well to wrap up underneath. The sole under the foil will steam and put on a cheese coat. The oven to preheat for 10 minutes at 250 degrees, then turn down to 180-200 degrees and put baking tray with fish for about 30-40 minutes in the oven.