Description
We have in the Primorsky Krai no one meal is not complete without dishes of fern. I know a lot of recipes I want to share one of them with you. This dish is suitable for those who are fasting, and for the contest "Fast from Moulinex"
Ingredients
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Vegetable oil
50 ml
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Monosodium glutamate
1 tsp
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Soy sauce
2 Tbsp
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Garlic
3 tooth
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Onion
2 piece
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Figure
100 g
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Fern
400 g
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Peppers red hot chilli
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Salt
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Parsley
Cooking
It looks like salty fern. Soak it in cold water for 10-12 hours (preferably overnight). Then drop the soaked fern in boiling water for 2 minutes, not more, otherwise it will be "the trough". Recline in a colander.
This is a set of necessary products already cooked fern.
Boil the rice in salted water.
Fern cut into strips 3 cm
Cut onion half rings.
The pan heats vegetable oil, overcook minced onion 1 minute.
Pour the chopped fern.
The fern press out the garlic, pour soy sauce, pour the red hot pepper and monosodium glutamate (everyone says harmful, but I use it constantly in savory dishes). All mix thoroughly, protrusive a couple of minutes, cover, turn off heat and allow to soak for 10 minutes.
Serve the rice. I use a jar of canned food without a bottom.
Around rice spread fern, decorate with petrushechka.
Fasting for health!
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