Description
These burgers came out very tasty and tender, and are cooked they are practically diet food. I would be glad if the recipe will be useful to someone and enjoy it!
Ingredients
-
Cauliflower
250 g
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Oat flakes
100 g
-
Cheese
100 g
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Onion
1 piece
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Chicken egg
1 piece
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Cheese
50 g
-
Salt
1 tsp
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Black pepper
-
Sesame
25 g
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Vegetable oil
5 Tbsp
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Bread crumbs
3 Tbsp
Cooking
This is all the necessary products.
Cauliflower disassemble on inflorescences, wash and grate on a coarse grater.
Grate cheese on a coarse grater.
Add to grated cabbage oat flakes, egg, sesame seeds and grated cheese! All mix well.
Finely chop the onion.
Add to total weight of onions and cheese, sprinkle with salt and pepper to taste. Again mix everything thoroughly. If desired, you can add any of Your favorite herbs and spices!
Leave our beef for 20 minutes.
Formed by hand balls of minced meat.
Give the balls to form cutlets and spread on a well-heated pan with vegetable oil.
If desired, patties, roll in breadcrumbs, but not necessarily.
Fry on medium heat on both sides until Golden crust.
And here are delicious and flavorful burgers we got!
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