Description
Sauté (from the French saute - fried on high heat) is a kind of stew of French cuisine with meat, poultry, fish, mushrooms or vegetables. Offer You the option of a delicious dinner, not time-consuming.
Ingredients
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Chicken breast
200 g
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Mushrooms
100 g
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Onion
1 piece
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Zucchini
0.5 piece
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Carrots
1 piece
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Pepper
0.5 piece
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Cherry tomatoes
5 piece
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Olive oil
2 Tbsp
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Salt
-
Black pepper
Cooking
Chicken fillet cut into thin strips.
Vegetables wash, peel. Carrots, zucchini, onions and peppers cut into strips, cherry tomatoes cut in half. You can take both fresh and frozen mushrooms. Leave small mushrooms whole, cut larger in half.
In frying pan, pour olive oil, heat and fry chicken over high heat until it will turn brown.
Put the mushrooms, fry for another 5 minutes.
Add the onions and carrots, fry for another 2 minutes.
Put the pepper and zucchini, stir fry for 5 minutes.
Add the tomatoes, stir.
Add salt and pepper to taste, stir. Simmer on low heat with closed lid for 10 minutes.
Served hot. Turkey sauté is often served over pilaf (boiled rice with fried noodles).
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