Description
I want to offer wholesome, delicious, vegetable and dieticheskie salad recipe! For those who want to eat in the evening and not only! The post fits just perfectly!
Ingredients
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Lettuce
0.5 plug
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The Apium graveolens Dulce
6 piece
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Apple
2 piece
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Onion
1 piece
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Mushrooms
80 g
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Lemon
0.5 piece
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Honey
0.5 tsp
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Olive oil
1.5 Tbsp
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Soy sauce
0.5 Tbsp
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Black pepper
-
Salt
Cooking
So I have looked celery (young)! A little bit will tell about how have celery to use in food! If the stems of young, fresh, with clean off the top layer. If the stems are already older, it is necessary to remove carefully with a knife or vegetable peeler, top layer not to eat then fiber (they are very bad to chew).
Peel and cut into half rings onions.
Salad wash cut or small tear.
Celery washed, remove the fibers and cut these long pieces.
In a frying pan with a little olive oil on high heat fry the celery and mushrooms for 5-7 minutes, constantly shaking the pan or stirring. Allow to cool slightly.
Celery greens, finely chop.
Apple peel and cut into, or RUB strips, place them in a bowl and drizzle with a little lemon juice.
Prepare the salad dressing. In a separate bowl, combine 1.5 tbsp of olive oil, honey, soy sauce and remaining lemon juice, stir with a fork. In a salad bowl combine apples, onion, lettuce, fried celery with mushrooms and celery greens. To fill, stir, season with salt and pepper.
The salad is ready! Serve the salad warm.
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