Description
Inspired by the contest about healthy eating, and in particular, article Lena "Mama M. and A." the benefits of oatmeal, I decided to make a cupcake, what would it combined a minimal amount of calories with the maximum amount of vitamins. And that's what happened. Recipe for everyone who cares about their health and figure!
Ingredients
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Flour
100 g
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Rye flour
50 g
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Oat flakes
3 Tbsp
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Leavening agent
15 g
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Seeds
2 Tbsp
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Nuts
2 Tbsp
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Cinnamon
1 Tbsp
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Vanilla sugar
-
Cream
150 g
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Vegetable oil
4 Tbsp
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Yogurt
120 g
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Apple
1 piece
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Lemon
0.333 piece
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Dried apricots
1 Tbsp
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Raisins
3 Tbsp
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Prunes
6 piece
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Chicken egg
3 piece
Cooking
Make dough from flour, cream, baking powder, yogurt, vegetable oil; add seeds, nuts and oatmeal, cinnamon and vanilla sugar; mix well; Wheat and rye flour can be taken (1:1).
Apple and lemon peel and cut into small pieces(Apple also remove the core). To the dough add the dried fruit, Apple and lemon; mix well.
Add beaten eggs, stir,
spread in a greased muffin tin and bake in the preheated oven for about 40 minutes at 180°C. If desired and necessary, the number of eggs can be reduced to 2 pieces. you Can also into the batter add a little sugar, what would the cupcake was even sweeter because in this recipe the sweetness is given only dried fruits.
Bon appetit!
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