Description
Delicious and healthy salad, without mayonnaise. Suitable for those who are dieting.
Ingredients
-
Pumpkin
200 g
-
Cabbage
150 g
-
Pumpkin seeds
1 handful
-
Pecans
1 handful
-
Apple
1 piece
-
Pepper
1 piece
-
The Apium graveolens Dulce
2 piece
-
Millet
100 g
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Olive oil
5 Tbsp
-
Orange
0.5 piece
-
Salt
-
Black pepper
-
Paprika sweet
0.25 tsp
Cooking
Prepare the ingredients. Wheat boil until tender and cool. Salad, pepper, Apple, celery and nuts cut into small pieces. Of half an orange to squeeze the juice.
Pumpkin peel, cut into slices, put in a bowl for roasting and drizzle with olive oil. Bake at 150 degrees until soft, 15-20 minutes. Then cool and cut into small pieces.
All ingredients (except orange) mix in a large bowl, drizzle with olive oil and orange juice and mix well again. Bon appetit!
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