Description

River trout baked
For me fish is always fun, and this is just a fairy tale... Tender forelka stuffed with green beans, mushrooms, all in cream... Very tasty!

Ingredients

  • Mushrooms

    200 g

  • Soy sprouts

    100 g

  • Green beans

    200 g

  • Onion

    1 piece

  • Trout

    3 piece

  • Vegetable oil

  • Salt

  • Cream

    100 ml

Cooking

step-0
For the filling, fry the onion, cut into strips, vegetable oil (odorless).
step-1
To the onions add the mushrooms, cut into strips.
step-2
Frozen beans. It can be defrosted.
step-3
And the bean sprouts. You can do without them, but with them gentler and tastier.
step-4
Pour all the cream and evaporate the excess fluid. Sprinkle with salt and pepper - to taste.
step-5
Trout clean, wash (I had already cleaned and gutted that I was not very pleased, as I wanted to gut her from the back, so more of the filling is placed in the fish, but not this time). Salt, pepper - to taste.
step-6
Every fish stuff.
step-7
Bake in a preheated 180 degree oven until tender (35-40 minutes). When serving, you can decorate, and you can apply and so.
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