Description

Buckwheat bread
Healthy and delicious bread! In this recipe, the content of buckwheat flour more than three parts. About the benefits of buckwheat flour can be found on the website.

Ingredients

  • Buckwheat flour

    400 g

  • Flour

    600 g

  • Yeast

    6 g

  • Water

    850 ml

  • Salt

    25 g

  • Sugar

    25 g

  • Vegetable oil

    50 g

Cooking

step-0
Flour, yeast, salt, sugar, mix.
step-1
Kneading, add the vegetable oil.
step-2
Slowly add warm water.
step-3
All knead well and the dough is left to rise for an hour.
step-4
After an hour it got up and began volume more than doubled.
step-5
Abenaim, divide into two parts.
step-6
To make bars, crush them, put on a baking tray, make cuts, cover with a towel and leave for 40-45 minutes to rise.
step-7
40-45 minutes for the loaves have risen; put them in a preheated 200 degree oven for 15 minutes, after 15 minutes decreases the temperature to 180 degrees and continue to bake for another 45 minutes.
step-8
Total cooking time turned out 60 minutes, after this time we get a delicious and fragrant bread. Spread on the grate, cover with a towel until cool. And I don't know, maybe I thought so, but without sugar it was more flavorful, try another time again to forget the sugar. You can do round, but it was more convenient to place it on the baking sheet.
step-9
Bon appetit. And, can someone come in handy, figured out the bread: Kcal.- 239,5 proteins - 7.6 fat - 4.5 carbs - 40,8
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